Minal Jadhav

Mental Health has always been considered a taboo. Those who needed help were deemed to be crazy or mad. However, now things are changing and for the better!

Positive Affirmation is nothing but using positive statements or phrases to challenge negative thoughts. E.g., “I am Successful,” “I am a wonderful person,” etc. This is one of the self-help strategies, which helps promote self-confidence and strengthen our belief in our own abilities.

Has anyone heard of or talked about a Nail care routine? Probably not.
Today let us discuss signs of healthy nails and a few To Dos & Don’ts for strong and healthy nails.

Every step they took towards the house seemed normal to them and a little less scary. Yet with great caution, Kiran went towards the area where the ball might be. The other kids following him, hand in hand.